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Coconut Oil (20 Proven Health Benefits)
Coconut oil has taken the media by storm throughout the world, from
July 15, 2018
6 Comments
Category: diet
Articles
How Many Grams of Sugar Per Day?
As you may know, sugar is the biggest enemy that we have
January 21, 2017
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Articles
Simple Low Carb Diet Plan (How Many Carbs Per Day?)
If you’re confused about whether to eat a low carb diet, low-fat
January 6, 2017
101 Comments
Articles
What to Eat on The Paleo Diet? A Simple Meal Plan and Menu
The paleo diet is also known as the Paleolithic diet or the
July 29, 2016
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diet
Are Eggs Good or Bad For You? The Great Egg Debate
For decades, eggs have been thought of as unhealthy because they are
July 25, 2016
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diet
The Saturated Fat Myth [Debunked!]
Since the 1950s, many so-called health gurus claimed that saturated fat is
July 16, 2016
No Comments
Articles
Low Carb and Low Fat Diets: 27 Reviewed Studies (Updated)
When it comes to treating diabetes, obesity and epilepsy, low carb diets
May 16, 2016
8 Comments
Articles
Not Losing Weight on a Low Carb Diet? [Here’s Why]
Are you following a low carb diet, but not losing weight? Have
April 12, 2016
15 Comments
diet
Are Low Carb Diets Hard To Stick To?
Have you tried a low carb diet for one day and ready
April 10, 2016
2 Comments
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